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IAYT Training for Yoga Therapists
October Teachings Article - Deepening Inward![]()
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Daily E-Quote
So, there is an inner process you go through.
The process is that you’re flipping life on its head.
Most people look for outer things
to change the way they feel inside.
A yogi finds the Self inside
and then shares their Essence with others.
Instead of waiting or wanting others to fill you,
you come from fullness, your own inner Essence.
Oh, Shiva
— Gurudevi Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
FREE Shree Guru Gita
Sunday, October 25, 2026
Please join us for our free chanting of Shree Guru Gita, followed by a short…

Sunday, October 25, 2026

Wednesday, October 28, 2026

Sunday, November 1, 2026

Sunday, November 1, 2026 View Downingtown Calendar
Blogs
An Inner Process
Thursday, October 22, 2026
So, there is an inner process you go through. The process is that you’re flipping…

Wednesday, October 21, 2026

Tuesday, October 20, 2026

Tuesday, October 20, 2026

Sunday, October 18, 2026
Immersions
FREE Shree Guru Gita
Sunday, October 25, 2026
Please join us for our free chanting of Shree Guru Gita, followed by a short…

Sunday, October 25, 2026

Sunday, November 1, 2026

Sunday, November 1, 2026

Sunday, November 8, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
The quality of your life is not determined by the experiences you are having, it is determined by your reaction to those experiences.