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August Contemplation: Use Your Mind Differently

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Daily E-Quote

We do dharana with mantra.  In the beginning, each internal repetition of the mantra is distinct, like water dripping from a faucet.  One.  At.  A.  Time. — Swamiji & Rukmini

Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!