News and Updates

Just Don't - Feb Teachings

"...yoga for the rest of us," book cites Svaroopa® Yoga

Daily E-Quote

No matter what impulse arises within, every time you choose NOT to act on it, you are choosing NOT to reinforce a painful, self-limiting loop. — Swamiji & Rukmini

Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

To feel grateful is to pause in a moment of sweet surrender.