News and Updates
June Contemplation: Breath & Beyond
2018 ATT brochure now available.
"...yoga for the rest of us," book cites Svaroopa® Yoga
Daily E-Quote
Beyond health maintenance, if you need healing in any way, do 20 minutes of Ujjayi Pranayama twice daily. — Swamiji & Rukmini
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
Sunday, June 24, 2018 The Known and the New
Sunday, June 24, 2018
Tuesday, June 26, 2018
Thursday, June 28, 2018 View Downingtown Calendar
Blogs
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Sunday, June 17, 2018
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Tuesday, June 12, 2018
Monday, June 11, 2018
Sunday, June 10, 2018
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
You are more than your body, more than your mind, and more than your body and mind put together. You are so much more.