News and Updates

November Teachings Article: Breakthrough

2021 Year-Long Programme:  Beyond Becoming

NEW  2021 Calendar

New YouTube Video: Mantra Repetition Using Hands


Daily E-Quote

Whatever brought you to Svaroopa® yoga, you get what you ask for.  Plus you get your own Self, an inner depth and ease that grounds you in a profound peace that leads to bliss.

— Gurudevi Nirmalananda

Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.


Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!