News and Updates

November Teachings Article: Breakthrough

2021 Year-Long Programme:  Beyond Becoming

NEW  2021 Calendar

New YouTube Video: Mantra Repetition Using Hands

 

Daily E-Quote

Whatever brought you to Svaroopa® yoga, you get what you ask for.  Plus you get your own Self, an inner depth and ease that grounds you in a profound peace that leads to bliss.

— Gurudevi Nirmalananda

Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!